You Can Beat Autoimmune!

We are delighted to host this guest post in support of the wonderful work that Palmer Kippola is doing to help people reclaim their best lives. Enjoy! – Kimberly

I’m Palmer Kippola, certified Functional Medicine Health Coach and I used to have MS.

If you’re plagued with frustrating or debilitating autoimmune symptoms like profound fatigue, aches and pains, numbness and tingling, brain fog, or all of the above you’re not alone. About one in five Americans, or roughly ten percent of the world’s population, suffers from one of the more than 100 autoimmune diseases. It’s estimated that the prevalence and cost of autoimmune disease is greater than cancer, heart disease and diabetes combined, and it’s one of the top ten causes of death in women under age sixty-four. Long haul COVID may very well be classified as an autoimmune disease too.

Autoimmunity is epidemic today but it doesn’t have to be that way.

While it took me more than two decades of trial and error to finally reverse the MS, and another 5 years to study how that was even possible, it can be far quicker, more straightforward, and less costly to reverse or prevent autoimmune conditions today.

You may be thinking all this sounds a little too good to be true. And who can blame you? You probably haven’t heard many people say, “I used to have MS,” and most likely, your doctor hasn’t mentioned anything beyond the use of prescription medication to “manage” your condition. Although millions of Americans suffer from at least one of the myriad autoimmune disorders, the best the current medical establishment can provide is little more than medications, which may in an ironic twist, trigger additional autoimmune conditions, and even cancer. That’s because most conventional doctors have never learned how to effectively treat chronic disease, like autoimmune disorders, type 2 diabetes, and dementia.

In other words, what your doctor doesn’t know can hurt you. Thankfully, despite Western medicine’s current limitations, groundbreaking studies in the last decade have given us the science we need to prevent, and yes, even reverse autoimmune disorders.Continue reading

How Having a Blog Can Improve Your Business Website

The worldwide web is only getting bigger each day. More people are posting about anything and everything, and because you own a business, you need to get on board. The businesses that have blogs and relative content for their business are proven more successful in society. If you want to continue to expand and reach your maximum potential with business growth, then creating a blog is just one way to expand yourself. If you want to know exactly how a blog grows your company, below are just a few reasons that are on a long list that proves a blog is worth the time to implement on your business website.

Higher Authority In The Search Engine World

With search engines like Google, Bing, Duck Duck Go, or others, having authority makes all the difference for your business. The way these search engines post your business is based on an authority algorithm. They want individuals that type in a few keywords in the search bar to find the best results the fastest. They determine what companies or options to give the searchers through using a qualified line up of high-authoritative websites. This is also a way for searchers to get the information they need without spending countless hours.Continue reading

BOOK: Innovating Like a Startup Executing Like a Corporation

Contributed article in our business series. We’re delighted to feature this book, written by our brilliant and experienced colleague Dr. Jean-Claude Junqua. Enjoy! – Kimberly

Why did I write this book?

Through the experience acquired with large corporations and working with many startups, I could understand the strengths and weaknesses of these two worlds, and also the gaps that currently exist with both types of organization to innovate and create new business. It became clear to me that the front-end and the back-end of innovation were often disconnected or had severe weaknesses that would prevent startups and corporations from effectively searching for new business and, when deciding to go forward with an opportunity, to execute it successfully. This realization prompted me to write this book and share my understanding, experience, and knowledge with the innovation and business community at large. This book will benefit innovators, entrepreneurs, founders, managers, and executives who are trying to break through innovation barriers by avoiding common mistakes and getting answers about practical challenges.Continue reading

Good Writing as an Essential Leadership Skill

Contributed article in our business series. Enjoy! – Kimberly

Our writing gives us away. It is an element of great importance in our image because it says everything about a person. Talk about your education, your values, your way of seeing life, etc. Everything we put together through words is indicative of our personality.

Today, with the influence of electronic media, the impact of our spelling and writing is imminent. From sending a text message, writing an email, writing a paper in college, writing on a person’s Facebook wall to chatting, it reflects everything about us.

These have become the most common and current means of communication used by millions of people. Unfortunately, with surprise, we realize that the writing of many is deficient. In schools and universities, jobs and exhibitions are saturated with spelling errors. We have lost this habit that is essential to maintain and encourage, not only to project a good image but to be able to understand each other.Continue reading

Book Sample: Chapter 1 of “Jake, Lucid Dreamer”

Contributed article in our author’s series. Enjoy! – Kimberly

12-year-old Jake has been suppressing his heartbreak over the loss of his mother for the past four years. But his emotions have a way of haunting his dreams and bubbling to the surface when he least expects it. When Jake learns how to take control in his dreams, he becomes a lucid dreamer, and that’s when the battle really heats up.

Using his wits to dodge bullies by day and a nefarious kangaroo hopping ever closer by night, Jake learns about loss, bravery, the power of love, and how you cannot fully heal until you face your greatest fear. This uncompromising novel is a magical yet honest exploration of emotional healing after a devastating loss.

CHAPTER ONE

Few experiences are more exciting than your own dreams. Even fewer are more tiresome than listening to someone else’s, but hang with me for a sec. This isn’t what you think.Continue reading

Complex Systems View at the Emergence of Communication from Cells to Societies

Contributed article in our business series. Enjoy! – Kimberly

The unifying theme of this book is that communication is an underlying fabric of life, as fundamental as matter and energy are to our world and, more importantly, to our understanding of the world.  This book is also a non-exhaustive account of interesting, out of pattern communication and social behaviors that we can observe in animals, or in the biological world; among us, humans, and between us humans and other species.

While we know that communication is fundamental to life, in any form or shape it comes on our planet, the goal of this book is to show that there are aspects of communication that can be universal and transferable from one species to another and that it is what enables collective behavior in social animals and humans. At the same time, there are aspects of communication that are unique to each species or ecosystem, that communication has evolved both alongside the genetic evolution, the social evolution that is characteristic to a subset of living species, and the cultural evolution that is characteristic not only to humans, but also to whales, dolphins, primates, elephants, and many more.

Continue reading

BOOK: Golf and Marriage: Improve Your Marriage by Improving Your Golf

Author Garey Johnson shares his insights in this thoughtful & playful book. Enjoy! – Kimberly
Introducing Golf and Marriage: Improve Your Marriage by Improving Your Golf.

Male and female golfer alike will find entertaining and useful discussion, within it’s 130 pages, on how to let their golfing experiences work for their marriage.

“Golf and marriage are two of the hardest things a person attempts in a lifetime, because in both your biggest enemy is yourself. Golf can routinely make you want to walk away and never come back, and who hasn’t experienced that same feeling about their marriage? At the core, both golf and marriage are about learning to observe and understand your emotions and directing them for a happy outcome. The good news is, the same techniques that can do this for your golf game can also do it for your marriage.”  – Garey A. Johnson

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Think Smart Not Hard: 52 Key Principles to Success and Happiness

Here’s an excerpt from a great new book chock full of wisdom. Enjoy! – Kimberly

“A lack of motivation holds some people back as well as a desire to stand up and dust themselves off when they fall. They think it isn’t worth the effort, that it’s too much work.

It’s so much easier to spend weekends marathoning the latest season of the hottest new drama or liking the endless stream of cat videos on social media. To those people, it’s a conscious choice to trade in their hopes and dreams and become a voyeur of someone else’s.

Not to say anything’s wrong with unwinding at the end of the day for some much-needed R&R, but, make no mistake, if you choose to indulge in someone else’s dream instead of living your own, it’s a choice you’re making. You must decide for yourself if you want to watch someone else live his or her desire or if you want to live your own.

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8 Questions You Need to Ask about Book Editing

cover06102007-croppedContributed article in our business series. Enjoy! – Kimberly

Every author needs an editor. Many authors are now turning to book proofreading services for their editing needs. A good editor will help you elevate your book to the highest level. Some editors do nothing for your book or even worse they might weaken the influence of your book. How can you know what kind of editor you are dealing with? If you choose to work with a book proofreading service you should do your research to make sure that you are giving your book what it deserves.

Here are 8 questions that you should be asking about your book editing:Continue reading