Wellbeing Doesn’t Always FEEL . . . well . . . WELL!

Here’s how I’m facing this year’s daunting challenges. Who’s in? – Kimberly

With all of the hatred unleashed in the 2016 US elections, I’ve been struggling to regain my send of wellbeing. Then I remembered . . .

WELLBEING ISN’T NECESSARILY EASY. Sometimes I fret that “wellbeing” will be misinterpreted as “Life should always be easy.” How dull would that be?!! My work mostly involves tackling challenges that most people claim are very difficult, highly unlikely, or darned near impossible, and I find the work absolutely exhilarating! Yes, I feel quite “well” when I’m in the midst of such circumstances, meeting tough challenges while shaking in my boots, staying committed to results that seem unattainable. Wahoo! For me, wellbeing isn’t endless days of paddling a lazy canoe toward my ultimate resting place (RIP). While I sometimes enjoy the tranquility of a quiet stream, I’m sure I’d go completely bonkers if I had to experience peace, calm and tranquility every moment of my life. Truly.Continue reading

I'm Not a Bitch, I'm Just Scrappy

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For years I thought I was a bitch. Then I realized I was just scrappy! When I was younger I wanted people to think I was nice, but then I noticed that it was a lot easier to get my way if I was pushy. Unfortunately, being a bully works. Over the years I’ve made numerous trade offs between my integrity and some business result that I pushed a little too hard to get. But even when I thought I was just being appropriately persistent, determined or intense, I’ve noticed that it’s a fine line between bitch and doormat. Presented with what appeared to be a choice between these two opposites, I gravitated towards bitch every time.

Some people tell me that the world is a spectrum of possibilities, that I needn’t choose between the extremes, that I tend to perceive the polar endpoints rather than more moderate options. It has only been in the last 5 years or so that I’ve begun to realize that there are more moderate approaches, like being firm yet tactful, or gracious, yet determined.   But these approaches require a great deal of self-awareness, skill and care, so when I’m tired, or stressed out, well, bitch wins.Continue reading