Reposted from http://wholelifewellbeing.com/ where Kimberly has been invited to be a founding blogger for this new site led by Dr. Jerry Wagner, Presidents Office, Director Institute for Wellbeing, Bellevue University, Bellevue, Nebraska.
Over the years I’ve noticed that my sense of wellbeing has more to do with my attitude and interpretation of my circumstances than my circumstances. Certainly some circumstances have made it easier for me to feel a sense of wellbeing, and there have been other circumstances that made a sense of wellbeing more elusive. But lately I’ve come to realize that I could turn any “average” day into either a good day or a bad day just through the stories I tell myself about the day. For example, I’m showering in water clean enough to drink. Should I feel overwhelming gratitude for my good fortune, or should I despair because over 1 billion people don’t even have clean water to drink? I have to admit I often feel both, but what matters is what I do with these interpretations of my circumstances.Continue reading